Time | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
6:00am | TFW Strength | TFW Hurricane | TFW Speed Strength | TFW Hurricane | TFW Strength |
9:30am | TFW Strength | TFW Hurricane | TFW Speed Strength | TFW Hurricane | TFW Strength |
12:15pm | TFW Circuits | TFW Circuits | TFW Circuits | ||
1:00pm | BJJ Sparring | ||||
4:00pm | KickStart | KickStart | KickStart | KickStart |
KickStart
Kids JKD
|
5:00pm | Kids JKD | Kids Karate | Kids JKD | Kids JKD | Kids Karate |
6:00pm |
TFW Strength
Kids BJJ (Dojo 2)
|
Kids JKD
Adults & Kids Advanced JKD (Dojo 2)
|
TFW Speed Strength
All Ages Karate
|
Adults & Advanced Kids JKD
All Ages Karate
|
TFW Strength
Kids BJJ
|
7:00pm |
Advanced Karate
Adult MMA (Dojo 2)
|
Adult no Gi BJJ (Dojo 2)
TFW Hurricane
|
Adult Advanced JKD (Dojo 2)
Advanced Karate (Kumite)
|
Adult JKD (Dojo 2)
TFW Hurricane
|
All Ages Karate
Ladies Only BJJ (Dojo 2)
|
8:00pm | Adult Advanced Gi - BJJ | Adult JKD | Adult MMA | Adult no Gi BJJ | Adult Beginners JKD |
9:30pm | Close | Close | Close | Close | Close |
Time | Saturday | Sunday |
---|---|---|
9:00am | KickStart | TFW Cardio |
10:00am | All Ages JKD | Adult Gi BJJ |
1:00pm | OPEN MAT | |
2:00pm | Close | |
4:00pm | All Ages Karate | |
5:30pm | Close |
Martial Arts can be enjoyed by people of all ages, from beginners to experienced competitors. We offer a variety of classes and programs to meet the needs of everyone, including children's classes.
No, you do not need to be in good shape to start training in Martial Arts. Our instructors will help you get in shape at your own pace. Martial Arts are a great way to get in shape and learn self-defence at the same time.
When you come to class just wear sports clothes and we will take care of the rest. We have a drinks dispenser onsite for water, but bring a bottle so you can top up. We'd also recommend bringing your debit or credit card in case you want to sign up immediately.
Our memberships start at just £2.53 per class! We have 4 membership types charged monthly:
Bronze: One training class each week (£10.84 per class).
Silver: Two training classes each week (£6.57 per class).
Gold: Unlimited training classes each week in martial arts (£3.55 per class).
Platinum: Unlimited training in martial arts AND you get full access to our Training For Warriors holistic fitness programme (£2.53 per class!), with a free nutrition meal plan, free weights room access, free body composition analysis AND you get free online access to our training video library for your martial art.
You'll find there is no contract and you can adjust or cancel your membership at anytime with no exit fees either.