WHY STUDY JEET KUNE DO
Jeet Kune Do (JKD), founded by Bruce Lee, is a philosophy-driven martial art that prioritises efficiency, adaptability, and directness in combat. Unlike traditional styles, JKD emphasises fluidity and practicality, stripping away unnecessary movements to focus on what works in real-world situations.
Rather than adhering to rigid forms, JKD encourages adaptability, allowing practitioners to react instinctively to any opponent or scenario. It incorporates elements from various martial arts, combining striking, trapping, grappling, and footwork to create a well-rounded self-defence system.
For those interested in self-defence, JKD is one of the most practical martial arts, teaching not only how to strike with power and precision but also how to evade and counter effectively. It’s about developing speed, timing, and the ability to respond with minimal effort for maximum impact.
Beyond combat, JKD enhances physical fitness, mental sharpness, and self-discipline. Training in JKD improves coordination, agility, and overall athleticism, while also fostering a mindset of personal growth and adaptability. Whether you seek self-defence skills, a deeper understanding of martial arts, or a way to challenge yourself physically and mentally, Jeet Kune Do offers a unique and powerful approach to combat and self-improvement.
What Will My First Class Look Like?
Congratulations! You just submitted your free class request. If you didn’t already specify a date and time, one of our team will contact you to do so. They’ll also contact you the day before to confirm you're still OK to attend.
If you’ve never done Jeet Kune Do, your first class will be one of our Fundamentals classes. Before class, you get to chat to you about the session, show you the protocol and the moves you will be practicing etc.
JEET KUNE DO TIMETABLE
JKD Timetable (Monday – Friday)
| Time | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| 4:00pm | Kids JKD | ||||
| 5:00pm | Kids JKD | Kids JKD | Kids JKD | ||
| 6:00pm | Kids JKD Adults & Kids Advanced JKD (Dojo 2) |
Adults & Advanced Kids JKD | |||
| 7:00pm | Adult Advanced JKD (Dojo 2) | Adult JKD (Dojo 2) | |||
| 8:00pm | Adult JKD | Adult Beginners JKD |
JKD Timetable (Saturday – Sunday)
| Time | Sat | Sun |
|---|---|---|
| 10:00am | All Ages JKD |
DOJO TIMETABLE
Monday – Friday
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 6:00am | TFW Strength | TFW Hurricane | TFW Speed Strength | TFW Hurricane | TFW Strength |
| 9:30am | TFW Strength | TFW Hurricane | TFW Speed Strength | TFW Hurricane | TFW Strength |
| 12:15pm | TFW Circuits | TFW Circuits | TFW Circuits | ||
| 1:00pm | BJJ Sparring | ||||
| 4:00pm | KickStart | KickStart | KickStart | KickStart |
KickStart
Kids JKD
|
| 5:00pm | Kids JKD | Kids Karate | Kids JKD | Kids JKD | Kids Karate |
| 6:00pm |
TFW Strength
Kids BJJ (Dojo 2)
|
Kids JKD
Adults & Kids Advanced JKD (Dojo 2)
|
TFW Speed Strength
All Ages Karate
|
Adults & Advanced Kids JKD
All Ages Karate
|
TFW Strength
Kids BJJ
|
| 7:00pm |
Advanced Karate
Adult MMA (Dojo 2)
|
Adult no Gi BJJ (Dojo 2)
TFW Hurricane
|
Adult Advanced JKD (Dojo 2)
Advanced Karate (Kumite)
|
Adult JKD (Dojo 2)
TFW Hurricane
|
All Ages Karate
Ladies Only BJJ (Dojo 2)
|
| 8:00pm | Adult Advanced Gi - BJJ | Adult JKD | Adult MMA | Adult no Gi BJJ | Adult Beginners JKD |
| 9:30pm | Close | Close | Close | Close | Close |
Saturday – Sunday
| Time | Saturday | Sunday |
|---|---|---|
| 9:00am | KickStart | TFW Cardio |
| 10:00am | All Ages JKD | Adult Gi BJJ |
| 1:00pm | OPEN MAT | |
| 2:00pm | Close | |
| 4:00pm | All Ages Karate | |
| 5:30pm | Close |
FAQS
What age do I need to be to start training in Martial Arts?
Martial Arts can be enjoyed by people of all ages, from beginners to experienced competitors. We offer a variety of classes and programs to meet the needs of everyone, including children's classes.
Do I need to be in Shape?
No, you do not need to be in good shape to start training in Martial Arts. Our instructors will help you get in shape at your own pace. Martial Arts are a great way to get in shape and learn self-defence at the same time.
What do I need to bring to my first class?
When you come to class just wear sports clothes and we will take care of the rest. We have a drinks dispenser onsite for water, but bring a bottle so you can top up. We'd also recommend bringing your debit or credit card in case you want to sign up immediately.
How Much is a Membership?
Our memberships start at just £2.53 per class! We have 4 membership types charged monthly:
Bronze: One training class each week (£10.84 per class).
Silver: Two training classes each week (£6.57 per class).
Gold: Unlimited training classes each week in martial arts (£3.55 per class).
Platinum: Unlimited training in martial arts AND you get full access to our Training For Warriors holistic fitness programme (£2.53 per class!), with a free nutrition meal plan, free weights room access, free body composition analysis AND you get free online access to our training video library for your martial art.
You'll find there is no contract and you can adjust or cancel your membership at anytime with no exit fees either.