Kids Martial Arts at Can Do

At Can Do Martial Arts we have a variety of classes every single day for your children.

Whether they love Power Rangers, are looking for confidence, or an understanding of self-respect, we have the art for them.

You can find our about the arts we teach here:

Brazilian Jiu Jitsu

Shotokan Karate

Jeet Kune Do

For our younger warriors read on and discover KickStart, our unqiuely designed programme that focusses on physical & emotional intelligence, motorskill development and positive core values.

KickStart Their Learning

KickStart has been created specifically for 3-6 year olds to positively develop their confidence along with their physical strength and agility, and their mental focus and discipline.

We introduce them to a variety of martial arts skills that build a foundation of confident movement, mental resilience and a positive attitude.

Join our incredible team of mini Ninja's now! Let your child's imagination run wild, as we guide them to success.

KICKSTART TIMETABLE

KickStart Timetable (Monday – Friday)

Time Mon Tue Wed Thu Fri
4:00pm KickStart KickStart KickStart KickStart KickStart

KickStart Timetable (Saturday – Sunday)

Time Sat Sun
9:00am KickStart

DOJO TIMETABLE

TIME MONDAY TUESDAY WEDNESDAY TFW THURSDAY FRIDAY
6AM TFW Strength
(6am to 7am)		 TFW Hurricane
(6am to 7am)		 Speed & Strength
(6am to 7am)		 TFW Hurricane
(6am to 7am)		 TFW Strength
(6am to 7am)
6AM Adults Kickboxing
(6am-7am)		 Adults Kickboxing
(6am-7am)
9.30AM TFW Strength
(9.30am to 10.30am)		 TFW Hurricane
(9.30am to 10.30am)		 TFW Speed & Strength
(9.30am to 10.30am)		 TFW Hurricane
(9.30am to 10.30am)		 TFW Strength
(9.30am to 10.30am)
12.15AM TFW Circuits
(12.15pm to 1pm)		 TFW Circuits
(12.15pm to 1pm)		 TFW Circuits
(12.30pm to 1.30pm)
1PM BJJ sparring
(1pm to 2pm)
2PM
3PM
4PM Kickstart
(4pm to 4.45pm)		 Kickstart
(4pm to 4.45pm)		 Kickstart
(4pm to 4.45pm)
Kickstart
(4pm to 4.45pm)
Kids JKD
(4pm to 5pm)
5PM Kids JKD
(5pm to 6pm)		 Kids Karate
(5pm to 6pm)
Kids JKD
(5pm to 6pm)
Advanced Kids JKD
(5pm to 6pm)
 Kids JKD
(5pm to 6pm)		 Kids Karate
(5pm to 6pm)
6PM
TFW Strength
(6pm to 7pm)
Kids Gi BJJ
(6pm to 7pm)
Kids JKD
(6pm to 7pm)
Adults and Advanced Kids JKD
(6pm to 7pm)
TFW Speed & Strength
(6pm to 7pm)
All ages Karate
(6pm to 7pm)
Kids BJJ
(6pm to 7pm)
All ages Karate
(6pm to 7pm)
TFW Strength
(6pm to 7pm)
BJJ Gi Foundations
(6pm to 7pm)
7PM
Advanced Karate
(7pm to 8pm)
Adult MMA
(7pm to 8pm)
Adult no Gi BJJ
(7pm to 8pm)
TFW Hurricane
(7pm to 8pm)
Adult Advanced JKD
(7pm to 8pm)
Advanced Karate
(7pm to 8.30pm)
TFW Sled Hurricane
(7pm to 8pm)
Advanced Karate (Dojo 2)
(7pm to 8pm)
Adults JKD (Dojo 1)
(7pm to 8pm)
All Levels Karate (Dojo 1)
(7pm to 8pm)
Adults Kickboxing (Dojo 2)
(7pm to 8pm)
8PM
Adults Kickboxing
(8pm to 9pm)
Adult Advance Gi BJJ
(8pm to 9.30pm)
 Adult JKD
(8pm to 9.30pm)		 Adult MMA
(8pm to 9pm)		 BJJ (Dojo 1)
(8pm to 9.30pm)		 Adult BeginnersJKD
(8pm to 9pm)
9PM 9PM CLOSE 9PM CLOSE
9.30PM CLOSE 9.30PM CLOSE 9.30PM CLOSE
TIME SATURDAY SUNDAY
9AM Kickstart
(9am to 9.45am)		 TFW
(9am to 10am)
9.30AM Adults Kickboxing
(9am-10am)
10AM Kids JKD
(10am to 11am)		 Adult Gi BJJ
(10am to 11am)
11AM Adults Kali (Sticks)
(11am-12pm)
12PM Open Mat
(12pm to 1pm)
2PM 2PM CLOSE
4PM All Ages Karate
4pm to 5:30pm
6PM 6PM CLOSE

Membership types

Kickstart - £47 per month for one kickstart class per week
Bronze - £57 per month for two martial arts classes per week
Silver - £77 per month for unlimited martial arts classes per week
Gold - £110 per month for unlimited martial arts and TFW classes per week
TFW - £80 per month for unlimited TFW (Fitness) classes per week
* TFW classes are not included in bronze and silver memberships
Karate
Traditional Japanese Shotokan Karate involving striking and katas
JKD
Jeet Kune Do - the art form created by Bruce Lee. Involves weaponry, striking and grappling.
TFW
Training For Warriors - Fitness classes for all levels and abilities
BJJ
Brazilian Jiu Jitsu - A grappling art involving throws, takedowns, pins and submissions.
Kickstart
Introductory martial arts classes for ages 3-6 years. Classes are 45 minutes long.
Ages
Kids classes age 5 to 16 years
Adults classes 16 and over

Monday

6am
TFW Strength (6am–7am)
9:30am
TFW Strength (9:30am–10:30am)
12:15pm
TFW Circuits (12:15pm–1pm)
4pm
Kickstart (4pm–4:45pm)
5pm
Kids JKD (5pm–6pm)
6pm
TFW Strength (6pm–7pm)
Kids Gi BJJ (6pm–7pm)
7pm
Advanced Karate (7pm–8pm)
Adult MMA (7pm–8pm)
8pm
Adults Kickboxing (8pm–9pm)
Adult Advanced Gi BJJ (8pm–9:30pm)
9:30pm
CLOSE

Tuesday

6am
TFW Hurricane (6am–7am)
9:30am
TFW Hurricane (9:30am–10:30am)
4pm
Kickstart (4pm–4:45pm)
5pm
Kids Karate (5pm–6pm)
6pm
Kids JKD (6pm–7pm)
Adults & Advanced Kids JKD (6pm–7pm)
7pm
Adult No-Gi BJJ (7pm–8pm)
TFW Hurricane (7pm–8pm)
8pm
Adult JKD (8pm–9:30pm)
9:30pm
CLOSE

Wednesday

6am
Speed & Strength (6am–7am)
Adults Kickboxing (6am–7am)
9:30am
TFW Speed & Strength (9:30am–10:30am)
12:15pm
TFW Circuits (12:15pm–1pm)
5pm
Kids JKD (5pm–6pm)
Advanced Kids JKD (5pm–6pm)
6pm
TFW Speed & Strength (6pm–7pm)
All Ages Karate (6pm–7pm)
7pm
Adult Advanced JKD (7pm–8pm)
Advanced Karate (7pm–8:30pm)
8pm
Adult MMA (8pm–9pm)
9pm
CLOSE

Thursday

6am
TFW Hurricane (6am–7am)
9:30am
TFW Hurricane (9:30am–10:30am)
4pm
Kickstart (4pm–4:45pm)
5pm
Kids JKD (5pm–6pm)
6pm
Kids BJJ (6pm–7pm)
All Ages Karate (6pm–7pm)
7pm
TFW Sled Hurricane (7pm–8pm)
Advanced Karate (Dojo 2) (7pm–8pm)
Adults JKD (Dojo 1) (7pm–8pm)
8pm
BJJ (Dojo 1) (8pm–9:30pm)
9:30pm
CLOSE

Friday

6am
TFW Strength (6am–7am)
Adults Kickboxing (6am–7am)
9:30am
TFW Strength (9:30am–10:30am)
12:30pm
TFW Circuits (12:30pm–1:30pm)
1pm
BJJ Sparring (1pm–2pm)
4pm
Kickstart (4pm–4:45pm)
Kids JKD (4pm–5pm)
5pm
Kids Karate (5pm–6pm)
6pm
TFW Strength (6pm–7pm)
BJJ Gi Foundations (6pm–7pm)
7pm
All Levels Karate (Dojo 1) (7pm–8pm)
Adults Kickboxing (Dojo 2) (7pm–8pm)
8pm
Adult Beginners JKD (8pm–9pm)
9pm
CLOSE

Saturday

9am
Kickstart (9am–9:45am)
9:30am
Adults Kickboxing (9am–10am)
10am
Kids JKD (10am–11am)
11am
Adults Kali (Sticks) (11am–12pm)
12pm
Open Mat (12pm–1pm)
2pm
CLOSE

Sunday

9am
TFW (9am–10am)
10am
Adult Gi BJJ (10am–11am)
4pm
All Ages Karate (4pm–5:30pm)
6pm
CLOSE

Membership types

Kickstart - £47 per month for one kickstart class per week
Bronze - £57 per month for two martial arts classes per week
Silver - £77 per month for unlimited martial arts classes per week
Gold - £110 per month for unlimited martial arts and TFW classes per week
TFW - £80 per month for unlimited TFW (Fitness) classes per week
* TFW classes are not included in bronze and silver memberships

Can Do Martial Arts - FAQs

What age do I need to be to start training in Martial Arts?

Martial Arts can be enjoyed by people of all ages, from beginners to experienced competitors. We offer a variety of classes and programs to meet the needs of everyone, including children's classes.

Do I need to be in Shape?

No, you do not need to be in good shape to start training in Martial Arts. Our instructors will help you get in shape at your own pace. Martial Arts are a great way to get in shape and learn self-defence at the same time.

What do I need to bring to my first class?

When you come to class just wear sports clothes and we will take care of the rest. We have a drinks dispenser onsite for water, but bring a bottle so you can top up. We'd also recommend bringing your debit or credit card in case you want to sign up immediately.

How Much is a Membership?

Our memberships start at just £2.53 per class! We have 3 membership types charged monthly:

Bronze: Two training class each week (£6.57 per class).

Silver: Unlimited Martial Arts classes each week (£3.55 per class).

Gold: Unlimited training in martial arts AND you get full access to our Training For Warriors holistic fitness programme (£2.53 per class!) Plus a BONUS - you get free online access to our training video library for your martial art.

You'll find there is no contract and you can adjust or cancel your membership at anytime with no exit fees either.