CAN DO MARTIAL ARTS
WANT TO TRAIN IN A REAL DOJO? HERE IS YOUR ONLY OPPORTUNITY.
Why a Dojo? Most people have only experienced martial arts in multi-use spaces. But training in a true dojo means stepping into a place crafted for your growth — a place where progress isn’t just possible, it’s built into the very environment.
OUR LOCATIONS
Oxfordshire
Cumbria
Training in a purpose-built dojo isn’t just more convenient. It’s a statement about your commitment and a shortcut to deeper, lasting progress.
Ready to take your personal growth to the next level?
BOOK YOUR INTRO SESSION & EXPERIENCE THE DIFFERENCE
Testimonials
Our Student Reviews
"You just get brilliant friends and a lovely atmosphere, it's just really really good fun ..." Heather
"A real family environment that supports you"
Curtis
"One of the things I really like about Can Do is the sense of community.."
Philippa
"Can Do Martial Arts is really invaluable...something i'll always be thankful for"
Iain
"it's just been really fun"
Unber
"I just want to say a big thank you to Ben & Terry at Can Do Martial Arts for everything they have done for me personally..."
Lloyd
MEET OUR PROFESSIONAL COACHES
Ben Richardson
Head Coach & Owner
Virginia Richardson
Pilates, Nutritional Therapist & Owner
Jordan Squires
Dojo Manager
Abingdon Dojo Timetable
When You Train in a Space Built for Martial Arts, You Don’t Just Dip Your Toe In. You Dive Into a Transformational Journey.
| TIME | MONDAY | TUESDAY | WEDNESDAY TFW | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 6AM | TFW Strength (6am to 7am) |
TFW Hurricane (6am to 7am) |
Speed & Strength (6am to 7am) |
TFW Hurricane (6am to 7am) |
TFW Strength (6am to 7am) |
| 6AM | Adults Kickboxing (6am-7am) |
Adults Kickboxing (6am-7am) |
|||
| 9.30AM | TFW Strength (9.30am to 10.30am) |
TFW Hurricane (9.30am to 10.30am) |
TFW Speed & Strength (9.30am to 10.30am) |
TFW Hurricane (9.30am to 10.30am) |
TFW Strength (9.30am to 10.30am) |
| 12.15AM | TFW Circuits (12.15pm to 1pm) |
TFW Circuits (12.15pm to 1pm) |
TFW Circuits (12.30pm to 1.30pm) |
||
| 1PM | BJJ sparring (1pm to 2pm) |
||||
| 2PM | |||||
| 3PM | |||||
| 4PM | Kickstart (4pm to 4.45pm) |
Kickstart (4pm to 4.45pm) |
Kickstart (4pm to 4.45pm) |
Kickstart
(4pm to 4.45pm) Kids JKD
(4pm to 5pm) |
|
| 5PM | Kids JKD (5pm to 6pm) |
Kids Karate (5pm to 6pm) |
Kids JKD
(5pm to 6pm) Advanced Kids JKD
(5pm to 6pm) |
Kids JKD (5pm to 6pm) |
All ages Karate (6pm to 7pm) |
| 6PM |
TFW Strength
(6pm to 7pm) Kids Gi BJJ
(6pm to 7pm) |
Kids JKD
(6pm to 7pm) Adults and Advanced Kids JKD
(6pm to 7pm) |
TFW Speed & Strength
(6pm to 7pm) All ages Karate
(6pm to 7pm) |
Kids BJJ
(6pm to 7pm) All ages Karate
(6pm to 7pm) |
TFW Strength
(6pm to7pm) KidsBJJ
(6pm to7pm) |
| 7PM |
Advanced Karate
(7pm to 8pm) Adult MMA
(7pm to 8pm) |
Adult no Gi BJJ
(7pm to 8pm) TFW Hurricane
(7pm to 8pm) |
Adult Advanced JKD
(7pm to 8pm) Advanced Karate
(7pm to 8.30pm) |
Adults JKD (7pm to 8pm) |
All agesKarate
(7pm to 8pm) Ladies only Gi BJJ
(7pm to 8pm) |
| 8PM |
Adults Kickboxing
(8pm to 9pm) Adult Advance Gi BJJ
(8pm to 9.30pm) |
Adult JKD (8pm to 9.30pm) |
Adult MMA (8pm to 9pm) |
TFW Hurricane
(7pm to 8pm) Advanced Karate
(8pm to 9pm) Adult no Gi BJJ
(8pm to 9.30pm) |
Adult BeginnersJKD (8pm to 9pm) |
| 9PM | 9PM CLOSE | 9PM CLOSE | |||
| 9.30PM CLOSE | 9.30PM CLOSE | 9.30PM CLOSE |
| TIME | SATURDAY | SUNDAY |
|---|---|---|
| 9AM | Kickstart (9am to 9.45am) |
TFW (9am to 10am) |
| 9.30AM | Adults Kickboxing (9am-10am) |
|
| 10AM | Kids JKD (10am to 11am) |
Adult Gi BJJ (10am to 11pm) |
| 11AM | Adults Kali (Sticks) (11am-12pm) |
|
| 1PM | Open Mat | |
| 2PM | 2PM CLOSE | |
| 4PM | All Ages Karate 4pm to 5:30pm |
|
| 5.30PM | 6PM CLOSE |
Membership types
Kickstart - £47 per month for one kickstart class per week
Bronze - £57 per month for two martial arts classes per week
Silver - £77 per month for unlimited martial arts classes per week
Gold - £110 per month for unlimited martial arts and TFW classes per week
TFW - £80 per month for unlimited TFW (Fitness) classes per week
* TFW classes are not included in bronze and silver memberships
Karate
Traditional Japanese Shotokan Karate involving striking and katas
JKD
Jeet Kune Do - the art form created by Bruce Lee. Involves weaponry, striking and grappling.
TFW
Training For Warriors - Fitness classes for all levels and abilities
BJJ
Brazilian Jiu Jitsu - A grappling art involving throws, takedowns, pins and submissions.
Kickstart
Introductory martial arts classes for ages 3-6 years. Classes are 45 minutes long.
Ages
Kids classes age 5 to 16 years
Adults classes 16 and over
Adults classes 16 and over
Monday
6am
TFW Strength (6am–7am)
9:30am
TFW Strength (9:30am–10:30am)
12:15pm
TFW Circuits (12:15pm–1pm)
4pm
Kickstart (4pm–4:45pm)
5pm
Kids JKD (5pm–6pm)
6pm
TFW Strength (6pm–7pm)
Kids Gi BJJ (6pm–7pm)
7pm
Advanced Karate (7pm–8pm)
Adult MMA (7pm–8pm)
8pm
Adults Kickboxing (8pm–9pm)
Adult Advanced Gi BJJ (8pm–9:30pm)
9:30pm
CLOSE
Tuesday
6am
TFW Hurricane (6am–7am)
9:30am
TFW Hurricane (9:30am–10:30am)
4pm
Kickstart (4pm–4:45pm)
5pm
Kids Karate (5pm–6pm)
6pm
Kids JKD (6pm–7pm)
Adults & Advanced Kids JKD (6pm–7pm)
7pm
Adult No-Gi BJJ (7pm–8pm)
TFW Hurricane (7pm–8pm)
8pm
Adult JKD (8pm–9:30pm)
9:30pm
CLOSE
Wednesday
6am
Speed & Strength (6am–7am)
Adults Kickboxing (6am–7am)
9:30am
TFW Speed & Strength (9:30am–10:30am)
12:15pm
TFW Circuits (12:15pm–1pm)
5pm
Kids JKD (5pm–6pm)
Advanced Kids JKD (5pm–6pm)
6pm
TFW Speed & Strength (6pm–7pm)
All Ages Karate (6pm–7pm)
7pm
Adult Advanced JKD (7pm–8pm)
Advanced Karate (7pm–8:30pm)
8pm
Adult MMA (8pm–9pm)
9pm
CLOSE
Thursday
6am
TFW Hurricane (6am–7am)
9:30am
TFW Hurricane (9:30am–10:30am)
4pm
Kickstart (4pm–4:45pm)
5pm
Kids JKD (5pm–6pm)
6pm
Kids BJJ (6pm–7pm)
All Ages Karate (6pm–7pm)
7pm
Adults JKD (7pm–8pm)
8pm
Advanced Karate (8pm–9pm)
Adult No-Gi BJJ (8pm–9:30pm)
9:30pm
CLOSE
Friday
6am
TFW Strength (6am–7am)
Adults Kickboxing (6am–7am)
9:30am
TFW Strength (9:30am–10:30am)
12:30pm
TFW Circuits (12:30pm–1:30pm)
1pm
BJJ Sparring (1pm–2pm)
4pm
Kickstart (4pm–4:45pm)
Kids JKD (4pm–5pm)
6pm
TFW Strength (6pm–7pm)
Kids BJJ (6pm–7pm)
7pm
All Ages Karate (7pm–8pm)
Ladies Only Gi BJJ (7pm–8pm)
8pm
Adult Beginners JKD (8pm–9pm)
9pm
CLOSE
Saturday
9am
Kickstart (9am–9:45am)
9:30am
Adults Kickboxing (9am–10am)
10am
Kids JKD (10am–11am)
11am
Adults Kali (Sticks) (11am–12pm)
1pm
Open Mat
2pm
CLOSE
Sunday
9am
TFW (9am–10am)
10am
Adult Gi BJJ (10am–11am)
4pm
All Ages Karate (4pm–5:30pm)
6pm
CLOSE
Membership types
Kickstart - £47 per month for one kickstart class per week
Bronze - £57 per month for two martial arts classes per week
Silver - £77 per month for unlimited martial arts classes per week
Gold - £110 per month for unlimited martial arts and TFW classes per week
TFW - £80 per month for unlimited TFW (Fitness) classes per week
* TFW classes are not included in bronze and silver memberships
External Dojo Timetable
| Time | Wed | Thu | Fri | Sat |
|---|---|---|---|---|
| 8:00 am – 8:45 am | JKD Brightwell Primary |
JKD Brightwell Primary |
||
| 9:00 am – 10:00 am |
Karate YMCA, 2 Lawson Rd, Henley-on-Thames |
|||
| 11:00 am – 12:00 pm |
Karate Community Centre, Gentian Mews, Didcot |
|||
| 3:20 pm – 4:20 pm | Karate St Nicholas Primary |
|||
| 3:30 pm – 4:30 pm | Karate Stephen Freeman Primary |
Get In Touch
Can Do Martial Arts - FAQs
What age do I need to be to start training in Martial Arts?
Martial Arts can be enjoyed by people of all ages, from beginners to experienced competitors. We offer a variety of classes and programs to meet the needs of everyone, including children's classes.
Do I need to be in Shape?
No, you do not need to be in good shape to start training in Martial Arts. Our instructors will help you get in shape at your own pace. Martial Arts are a great way to get in shape and learn self-defence at the same time.
What do I need to bring to my first class?
When you come to class just wear sports clothes and we will take care of the rest. We have a drinks dispenser onsite for water, but bring a bottle so you can top up. We'd also recommend bringing your debit or credit card in case you want to sign up immediately.
How Much is a Membership?
Our memberships start at just £2.53 per class! We have 3 membership types charged monthly:
Bronze: Two training class each week (£6.57 per class).
Silver: Unlimited Martial Arts classes each week (£3.55 per class).
Gold: Unlimited training in martial arts AND you get full access to our Training For Warriors holistic fitness programme (£2.53 per class!) Plus a BONUS - you get free online access to our training video library for your martial art.
You'll find there is no contract and you can adjust or cancel your membership at anytime with no exit fees either.